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Radio Headspace Rewind: Letting Go of Identities

Radio Headspace

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The Importance of Identity in Sport

agnes talks about the idea of identity and how you see yourself. She says people project one thing into the world, it's projected back to them. And then they have to keep up that projection in order to satisfy what they've already put out there. The challenge with this is that we're not really showing up as ourselvesWere, continual sort of modifying our behavior based on the signals that we're getting from outside. We cannot let go, at least temporarily, of all those ideas of who we think we are.

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