Ryan Pineda, Brian Davila, and Sam Tejada discuss the explosive rise of peptides, longevity science, and modern health optimization, covering everything from fat loss drugs and hormone therapy to diagnostics, lifestyle habits, and the future of preventative medicine.
Connect with Sam -
https://www.instagram.com/sammy_tejada/
https://podcast.samtejada.com/
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CHAPTERS:
00:00 - Introduction to Longevity Expert
01:29 - Peptides Rising Popularity
03:00 - Retatrutide Fat Loss Effects
05:22 - Are Peptides Safe?
08:13 - How GLP-1 Actually Works
10:00 - Peptides Explained
13:05 - Peptides vs Testosterone
17:22 - Personalized Health Protocols
20:01 - DEXA Scan & Body Data
22:21 - Heart Health & Prevention
27:51 - Top 5 Health Habits
33:12 - Nutrient Deficiencies & Aging
42:01 - Muscle, Flexibility & Injuries
46:24 - IV Therapy Explained
50:00 - Final Health Takeaways
