James Clear on Writing and Changing Your Habits
Elevate with Robert Glazer
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How to Write Good Articles and Articles
Wu: Atomic habits is a framework that you can use for building a good habit or breaking a bad one. It's meant to be a guide for what do i actually do if i want to shape a new habit or break a bad one, he says. Wu starts by outlining the fundamentals insbasically talking about the philosophy of change and how to approach habits. The last four parts are each focused on what i call the four laws of behavior change.
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