The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely
The Bossticks
00:00
The Benefits of Amino Acids
If you supplement with amino is more, you'll be able to keep some of that muscle gain. The essential amino acids in the protein are very satiating. First thing in the morning, if you're fasting, definitely take it every three to four hours. I also noticed too with protein, like the more protein I eat, the more it crowds out the carbs, I'm not as hungry. Todd came on dry farm wines. This doesn't break fast. It does not break fast in terms of the impact on digestion.
Play episode from 01:03:11
Transcript
