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#018 - Life Hacks 104

Modern Wisdom

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The Two-Minute Rule for Notifications

If any task takes less than three minutes, just do it immediately. Don't schedule it in because it'll take longer to schedule it. If you read the email, contextualize it, then put the reminder in. You've already done half of the work. And you've got the background noise. I understand what it is. So just get it done. Get the work out the way. It's going to take three minutes. Make sure your notifications are working from zero. Only allow apps that have some materiality in your life - like Headspace or Asda.

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