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Make Your Damn Bed
00:00
I Have Fat Instead of I Am Fat
Today's episode is all about changing our language to improve our mindset. Make sure you're not identifying as some of your symptoms, because you are far more than the identities you have created for yourself or the world has created for you. Shifting our mindset through shifting our language separates our self-worth and our identity from the reality that we, like every other human, has fat on our bodies. And it no longer defines us.
Play episode from 02:09
Transcript
