Is Your Mind Totally Clear?

Expectations are natural part of human behavior, and we all have expectations that can cause tension in the mind. The problem arises when we have a lot of expect tions in the mind that are attached to specific outcomes. A good starting point is in learning to let go of fixed ideas about something or some one. And you may even find that you laugh at certain situations when they don't go your way,. Or better, you learn something about someone you didn't expect.