The Midlife Chrysalis cover image

How Ritual, Awe, and Community Bring Midlife Back to Life | Christine Sperber

The Midlife Chrysalis

00:00

Rituals, habit-stacking, and Sabbath practice

Christine explains her morning rituals, habit stacking, and the importance of a Sunday Sabbath for renewal.

Play episode from 41:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app