The Genius Life cover image

574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica Ortner

The Genius Life

00:00

Research Scale and Clinical Evidence

Jessica summarizes published studies, clinical EFT research, cortisol replication, and growing university interest.

Play episode from 58:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app