Mental Illness Happy Hour cover image

Clutter, Hoarding & "Stuff" - Tracy McCubbin

Mental Illness Happy Hour

00:00

How to Deal With Shame and Self Doubt

There are tons of people out there who feel exactly like you do. And it just takes time to find him. Instead of trying to change the people you're around, start visiting some different wells. You can communicate through a variety of forms depending on what you and your therapist agree upon. It could be email, live text, chat, voice, video. That honestly is life. Good and ashamed and sad.

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