Be Here Now Network Guest Podcast cover image

Ep. 50 – JoAnna Hardy - Self Love and Metta Practice

Be Here Now Network Guest Podcast

00:00

Metta's role after hitting hard edges

JoAnna describes how life difficulties led her to revisit metta and its necessity.

Play episode from 04:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app