In this episode, we sit down with Dr. Bailey Parnell—Doctor of Learning & Organizational Change, TED speaker, and one of the leading voices on digital wellness, confidence, and human-centric leadership in the age of AI.
Dr. Bailey Parnell breaks down how social media impacts our mental health—and, more importantly, how to use it in a way that supports you rather than harms you.
She also gives us tips on how to become your "dream" person as she shares practical tools and essential soft skills that help build confidence, resilience, and self-awareness, empowering you to become the best version of yourself in both your personal and professional life.
Dr. Bailey Parnell's website: https://www.drbaileyparnell.com/
Dr. Bailey Parnell's Instagram: @drbaileyparnell
Dr. Bailey Parnell's Tiktok: @bailey.parnell
