It's Okay When Plans Change
Radio Headspace
00:00
How to Achieve Your Goals
Kaysanga answers some of the many questions that you, the listeners have sent her way. Today's question is from M and it goes like this: I've maintained a fairly consistent meditation practice since 2018. Recently I've desired to intentionally bring the practice into my daily routine. But I make plans and goals for the day, but I don't accomplish them. This makes me dislike myself and I feel greatly discouraged. How do I fix this?
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