Creating a '24 for 24' List

We discuss the third element of the “Happiness Trifecta”: We reveal our “24 for

24” lists of 24 things we each want to accomplish in 2024, and talk about why

making this kind of list can boost our happiness. (The other two elements of the

Happiness Trifecta? Choose a one-word theme for 2024 and #Write24in24.)

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