
#655: Preponderance of Porn
The Adam and Dr. Drew Show
00:00
Sleep Hygiene and Skill Acquisition
This chapter delves into the vital role of sleep hygiene in maintaining overall health while also addressing the challenges of recruiting talent. It further explores the intricacies of heel-toe shifting in performance driving, tying in personal experiences of mastering new skills in both driving and professional realms.
Play episode from 08:06
Transcript


