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Dr. Miller Armstrong // #TechniqueThursday // www.ptonice.com

In today's episode of the PT on ICE Daily Show, Spine Division faculty member Miller Armstrong discusses how to load the cervical spine in a non-daunting manner, including prone sidelying against gravity, loading the shoulders & neck with overhead pressing, and the importance of shrugs.

Take a listen or check out our full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.