Navigating Life: From Self-Care to Entrepreneurship and Beyond

Chris Chelios is a former professional ice hockey player, widely regarded as one of the greatest defensemen in the history of the sport.

Chris is a pioneer in sport for having helped popularize training for injury prevention and recovery—most famously, Chelios would stationary bike in a sauna. He played the seventh most regular season games (1,651) in NHL history.

After winning three Norris Trophies as the NHL's best defenseman and three Stanley Cup championships, Chelios was inducted into the Hockey Hall of Fame in 2013.

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