The 48 Laws of Power with Robert Greene
The Human Upgrade: Biohacking for Longevity & Performance
00:00
How to Deal With Anxiety
It's one of the primary skills that I've trained neurologically on myself. It's something called a neurofeedback augmented reset process where you look at your brainwaves and you see which things cause them to basically stop being functional. So I could learn to be non-reactive in the face of like I had a board meeting once and the boardroom was like I should be seeing anxiety in you right now. And I looked at him and said this is anxiety. But we don't have to deal with it with an emotional response. Things will work or they won't work. And either way no one's going to die.
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