Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Craving Salt After Eating Sweets? Here's Why

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Craving Salt After Eating Carbohydrates?

This video is for your friends and family that eat carbohydrates, because we know you are on the cetrogenic diet. Why do people crave salt after they eat sweet, or even after they eat some carbohydrate or gain to talk about why that is? Because when you start getting high blood glucose, there's too much sugar in the blood, sodium starts leaking out of your cells. And this is why sometimes when people eat more salt, they feel calm. Their headaches go away, at least for a minute.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app