087: Stephanie Dodier on How to Stop Emotional Eating
The Wellness Mama Podcast
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Are You a Vegan or a Keto Dietitian?
The relationship between not wanting to feel emotion and our heating behavior, it takes a lot of courage to want to look at that. Many people in the science world will deny that. Stephanie Scephanie: The number one element is the whole mind body connection. That can have such a huge impact on our health and our happiness.
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