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MBPP EP. 616 - The Most Talked About Man In Fitness, Knees Over Toes Guy Ben Patrick

Mark Bell's Power Project

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How to Be the Best You Can Be

"We have to create a new mindset on this shit," says coach Louie. "No matter how far advanced you think you are, there's always more shit to learn" Foot training is one of the most important things an athlete can do in order to improve their performance. A lot of athletes use shoes and footwear that make their feet weaker because they can't get in contact with the ground.

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