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If you haven't noticed it you might actually live under a rock -- groceries have gotten expensive these days! Inflation has crept into nearly every crevice of the economy, but food prices in particular have risen drastically. If anyone's up to the task of managing the budget with high food prices, it's budget nerds, and in today's episode Ben and Ernie share their strategies for keeping your grocery category under control.

One key takeaway -- it's OK to spend a lot of money on groceries! Health and nutrition are important, and many people choose to buy the best food they can afford, and consequently allocate a large portion of their budget to groceries. There's nothing wrong with that approach! YNAB is all about helping you spend your dollars according to your values, and healthy, high quality food can be one of your values too.