Encounter-Centered Couples Therapy Can Make A Difference with Carol the Coach
Sexual Addiction:Strength/Hope/Recovery
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The Power of Triggering
Every experience we've ever had is coded and in the winded brain, that part of our brain that is our emotional brain. It isn't fully conscious all of the time, but there are memories are in there. So, if you think of an iceberg, this is how I visualize it: At the very tip, the top of the iceberg, which is above the water in the present moment. What is it triggering in you from your past? Now, what's just below the water line are all the experiences you've had with this partner. Those are pretty easy to get triggered. But the bulk of ice is our childhood and our adolescent. We can really begin to believe that all
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