The Strategy of Jiu-Jitsu as Self-Defense

This chapter explores the strategy of jiu-jitsu as a means of self-defense, discussing the importance of initiating an attack and redirecting an opponent's energy. It also highlights the psychological differences between jiu-jitsu and boxing, emphasizing jiu-jitsu's lack of striking and potential for head injuries. The chapter suggests that jiu-jitsu is a good option for teaching kids about their bodies and building confidence without taking any damage.