Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
The Art of Being Well
00:00
How to Achieve Optimal Health, Well-Being, and Fulfillment
Caroline Leaf has been involved in the mind-brain research field for 38 years. She stopped practicing about 10 years ago because she decided to apply to writing books and teaching around the world. "I did some of the first research in the world on neurofasticity, showing that you can change your brain if you've got traumatic brain injuries"
Play episode from 03:27
Transcript
