Strengthening Your Vulnerabilities, Day 7 Caring For Your Mental Health Meditations
Daily Meditation Podcast
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Introduction
Mary Meckley: I hope you're discovering ways to calm your mind and body so you can have a little more peace, energy and clarity each day. As I did research on mental health and I also attended a local NAMI meeting in my community last night. It's difficult to be a caregiver for someone who may be struggling with a mental disorder and not even aware that there's anything going on. People can also experience psychosis if they have been exposed to high levels of THC. And this is very prevalent in marijuana these days as well as substances you can buy at your local convenience store That are marketed as helping you reduce anxiety and to calm you.
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Transcript
