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122 The Key to POWERFUL Sleep for Ultimate Human Performance with Shawn Stevenson

The School of Greatness

00:00

Sex and Orgasms

The more sex you have, the better your health is going to be. During orgasm, we release a cocktail of chemicals that both men and women produce. This gives us like this cascade of feel good hormones and help us to relax. There's an added benefit of much, much lower incidence of testicular cancer when having more frequent ejaculations.

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