Cognitive Smoking: Are You Addicted? (Heroic +1 #1,458)
You Are Heroic with Brian Johnson
00:00
The Cognitive Athlete Who Smokes
Today's Heroic Plus One comes from Cal Newport. He talks about the cognitive equivalent of being an athlete who smokes. Are you taking any digital puffs that you know aren't serving you? Is today a good day to kick the habit? Day one, all in, let's go hero.
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Transcript
