104 Protect Your Brain, Reverse Injury, and Overcome Disorders with Dr. Daniel Amen
The School of Greatness
00:00
What Are Your Daily Habits and Rituals?
Toward: The best exercise for the brain is weightlifting. He says he's addicted to a sugar free, dairy-free chocolate coconut bar called brain on joy. "I'm eternally passionate and excited about the mission of AMEN clinics," Toward says.
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Transcript
