The Habit Coach with Ashdin Doctor cover image

Decoding the concept of the 'Spiritual Diet' feat. Ashna Modi

The Habit Coach with Ashdin Doctor

00:00

What Is the First Step of Understanding Spirituality?

Spirit is an energy that you feel, all right? It could just be everyas a different expression. So some people would say god. Some people would say just being connected, or just feeing an energy. You do feel ruf connected in different movements of the day, allright? Different moments of the day,. while you feel so connected, maybe it could, trust me, you're connected with your work, and you just feel that connection. And that connection could be our spirituality, ok? If you or look at, you know, when you're playing with somebody, with a child, maybe ar right? T, the young childand your just so connected with him,

Play episode from 02:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app