Optimal Relationships Daily - Dating, Marriage and Parenting cover image

001: Jealousy & Suffering by Leo Babauta of Zen Habits

Optimal Relationships Daily - Dating, Marriage and Parenting

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How to Heal the Wounds With Compassion and Grow

Don't let jealousy rule your actions. Heal the wounds with compassion, then grow. When you act in jealousy, it hurts others. It hurts you. This doesn't feel good. Learn to see the suffering you're causing and realize that's not how you want to live. Imagine this better self, then act consistently with that self.

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