Gautamji explains the manual of life
The Habit Coach with Ashdin Doctor
00:00
How to Create a Conscious Thought Pattern
Don't start a habit unless you know exactly why you're doing and we have a process of asking why three times. And only once you question these things should you even begin to think about forming that habit or not. So it is not a habit that you pick up randimly, but it's a very conscious choice that you make. Because ultimately, those are the choices that, like you rightly said, are going to create your future.
Play episode from 33:16
Transcript
