
5 Habits for oral health & hygiene feat. Dr. Reiyal Goveas
The Habit Coach with Ashdin Doctor
00:00
How to Brush Your Teeth Twice a Day?
Brushing twice a day is all you need to keep your teeth clean, says Somme. You should also carry an interdental aid with you if there are gaps in the tooth that get stuck when food gets tup. And it's important not to be afraid of asking how to brush - we like taking our dentist out for a chat now and then.
Play episode from 17:18
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