Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich
The Root Cause Medicine Podcast
00:00
The Power of Melatonin
Melatonin is my favorite antioxidant, more so than glutathione. We'll talk about that release at night, the darkness aspect and why two to four AM is such an important window. The liver is one of the central hubs of oscillation genes related to the whole clock system. And we also know that melatonin can stimulate glutathione production.
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Transcript
