Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The REAL Reason to Drink Lemon Water Every Day

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Seven Things You Should Know About Lemon Juice

Lemon has an anti aging effect. It can potentially give you vitemance, but only if it's from actual lemons that have not been heated. The reduction of kidney stones citrate in lemon juice binds with this thing called oxillate. And they also found that lemon water extended the life of the microbion friendly bacteria.

Play episode from 02:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app