
Ido Portal - Just Move
London Real
00:00
How to Become a Martial Artist
Research, first thing is research, start to research. Then just start to experiment with movement and start to open your mind Go do some gymnastics, go do some martial arts Don't think about efficiency when you're doing martial arts necessarily. Many people already have a title, they come in and limits them So move, basically, move, that's a bit of advice Edo: "What we call reality is in fact nothing more than a culturally sanctioned and linguistically reinforced hallucination" This week on London Real, mobility experts and cross-fitter, Kelly Starrett.
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