Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Neuropsychologists explain HOW to HEAL childhood trauma and addiction

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

Making Your Brain the Leader

i see people all the time where ther their brains are leading them. And there's this weird thing that i don't think people understand, that they actually have this huge amount of control over their brain. Everything that we do every single day influences our brain's evolution. Our thoughts fluence our brains evolutionns the actions we take so the people that we surround ourselves with, the experiences that we have. It's about teaching people to make really conscious decisions daily so that their brains don't go down this negative route and instead focuses on the positive.

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