Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

You DON'T Have a Slow Metabolism, It's THIS Instead...

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Lose Weight With Insulin

If we know what triggers insulin and how to inhibit it, then you will know how to lose weight. And if that hormone is just a little too high, not only will you not be able to burn fat, but the body is going to enhance the storage of calories into fat. Whether you're taking like caffeine or energy boosters or certain herbs that stimulate your metabolism, they end up burning out your metabolism. You see, this video is all about focusing in on the real problem so then you can have an actual solution to fix it.

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