Longevity Optimization with Kayla Barnes-Lentz cover image

Optimizing Your Health in a Changing World with Oz Garcia

Longevity Optimization with Kayla Barnes-Lentz

00:00

The Importance of Preventing Your Health

Ashley Tisdall: We really have to prioritize our health and do all the things that in a preemptive fashion, not just a reactive fashion. The packing was created and is hosted by Kayla Barnes. This podcast is for informational purposes only and views expressed are not medical advice. If you think you have a medical issue, consult a licensed physician.

Play episode from 49:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app