Prebiotics increase bifidobacteria and reduce infections

How does the food we eat affect our immune health during different stages of our lives?

In this episode of the Food Matters Live podcast, recorded at our Rotterdam event, a panel of experts reveal how food shapes immune resilience from before birth, through to old age. 

They delve into the science, covering gut health, ultra-processed foods, the 1,000 day rule, and plenty more.

The question is: is the food industry serving our immune systems well and is it ready to respond to an increased interest in the topic among consumers?