Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Do You Need a Therapist?

"Professional help can make a huge difference of this. There are ways for you to manage and facilitate the response that you have in your nervous system," she says. "The moment that you start to get trigger, valuate your environment."

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