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122 The Key to POWERFUL Sleep for Ultimate Human Performance with Shawn Stevenson

The School of Greatness

00:00

Is Your Environment a Distraction?

Couples who have a television in their bedroom have 50% less sex, right? Right there in of itself is enough for you to immediately go get that TV out of your room. And understand it's a distraction. It's a distraction from what's most important in our lives. Your brain is always trying to free up energy so it can do other things. So consciously creating some of this stuff can really give you some huge levers points.

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