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#319: How to Succeed in High-Stress Situations

The Tim Ferriss Show

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The Art of Not Panicking

The difference between life and death lies in emotional regulation. The obstacle is the way by ryan holiday control your emotions. Would you have a great empire rule over yourself? Publius cyrus, when america raced to send the first men into space,. They train the astronauts in one skill more than any other, the art of not panicking. When people panic, they make mistakes. If we can keep steady no matter what happens, no matter how much external events may fluctuate then we will survive or overcome them. Forward slash tims books.

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