Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Use Probiotics for Acid Reflux

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Is the Vaguest Nerve?

Gut brain axis is the relationship between your brain and your gut. It's connected by a very large nerve called the vagest nerve. If you're taking antibiotics, for example, one of the big side effects is gird and acid reflex - which are pretty much the same thing. So this is what i recommend: consuming alpicite of vinegar, butain hydra chloride or kimche as it can many times help the stomach. But you also may need some probotics. And a few natural good ones are keeper,. make sure it's not with added sugar, maxe ue mileefer. Another one is sour crout, my favourite. All right, thanks for watching

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