Tips: Buffering Into and Out of Holidays

Once the fireworks fade and the tables clear, reality creeps back in. Your thoughts move at molasses speed, your energy flatlines, and that cozy holiday haze suddenly feels suspiciously like a coma. It's not just exhaustion. It's your body coming down from weeks dialed up to eleven, crash-landing straight into the office. On the show: Steve, Fei Fei & Yushan