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Ep 069 - Preventive Medicine with Dr. Janani Krishnaswami

The Undifferentiated Medical Student

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Medical Student Wellness

I think one that's a biggest skill that you can learn and it may not be the word mindfulness because it does have that. It doesn't appeal to everybody, but I think a better way to convey that concept is really to say being present and just using your whole mind to be totally present in a place or situation. When I was a resident, I developed a sort of,. I went through just from exhaustion and different types of things. Like I kind of pushed myself to the limit and I had to actually step back a little and really reevaluate how hard we were pushing ourselves so much. You're going to be fine.

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