How to Live Longer (and BETTER) | Ep. 141
Amplified Impact with Anthony Vicino
00:00
The Three Domes of Influence
Exercising is one of the most straightforward domains in life, but it can be hard because you got to show up every single day and pay the dues. And there are a lot of temptations in life that are pulling you in directions that would lead you from getting a full night's sleep or from eating healthy. So what I want to talk about today in this podcast is just drilling down even deeper. Let's forget mindset, wealth and skills for now. But we need to delay the groundwork as broadly as possible, the foundation has to be built first.
Play episode from 03:52
Transcript
