92 Increase Your IQ, Lose 100 Pounds, and Add Years to Your Life on Less Sleep with Dave Asprey
The School of Greatness
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Bulletproof Protein Fasting - The Bulletproof Diet Book
On the Bulletproof diet, I focus more on inflammatory toxins like how to cook your meat. Burned meat or excessive protein are two of the main problems in Paleo. How much protein should you be having? It depends on how much you exercise and what your goals are.
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