Somatic Therapy: Claims and Practices

In this episode, Allie reveals what she believes is the biggest threat to Christian women’s theology and ministry today — not feminism, progressivism, or the New Age, but therapy culture. What many see as harmless self-help and “mental health awareness” on social media is actually flooding women’s Bible studies, books, and conferences with me-centered ideas that quietly replace biblical sanctification with self-focused healing. Allie walks through three popular therapy concepts sweeping Christian circles — inner child work, shadow work, and somatic therapy — showing their New Age and Jungian roots and why they contradict Scripture. While she fully supports Christ-honoring biblical counseling, Allie warns that many therapeutic ideas that sound “almost Christian” are leading women away from the cross, self-denial, and the Holy Spirit’s transforming work. Studies like the one featured in the Atlantic even show that certain therapy approaches can make mental health worse, especially among teens. True healing doesn’t come from reparenting your inner child, integrating your shadow, or shaking out trauma stored in your body — it comes from the God who meets you as you are and calls you to maturity in Christ.

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Time Codes

0:00 Introduction

10:27 Inner Child

35:05 Shadow Work

51:58 Somatic Therapy

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Episodes You May Like:

Your Self-Care Is Making You Weak: Therapist Drops Hard Truths | RaQuel Hopkins | Ep 1272

https://www.youtube.com/watch?v=5XMbC_BpZKE

Therapy Went Woke — and It’s Destroying Lives | Guest: Dr. Sally Satel | Ep 611

https://www.youtube.com/watch?v=ZWbLliZerCQ

Christians: Stay Away from the Enneagram! | Ep 999

https://www.youtube.com/watch?v=hIn8T5NEdKE&t=1708s

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