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Holistic Nutrition for Plants and People

Nutrition Farming Podcast

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The Role of Vitamin C in Antioxidants

We're now subject to more external free radicals than our natural antioxidant systems can manage. We produce them even when you go for a big long run and create a bunch of oxidants. Apart from intravenous vitamin C, the very best supplement is liposomal vitamin C. It's more expensive but it's much better utilized than any other form.

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